Every day is a new beginning

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Tiffani Bresnick, LCSW, brings skill and compassion to her work with individuals facing life transitions, stress, and emotional challenges—offering support that helps people feel more balanced, connected, and grounded, while finding greater meaning in their daily lives.

Hi, I’m Tiffani Bresnick

I work with individuals using an integrative psychotherapy approach tailored to your unique needs. In a safe, supportive space, we’ll explore the emotions, patterns, and beliefs that may be holding you back. Whether you’re navigating a major life transition, managing stress, or feeling stuck in old habits, therapy offers a place to process challenges and discover new possibilities. Through guidance, feedback, and practical tools, you’ll build self-awareness and strengthen coping skills. These changes can lead to greater confidence, healthier relationships, and a more fulfilling life.

Michelle De Sedas, Phd

Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow.”
~Mary Anne Radmacher

Individual Therapy

In individual therapy, we use a combination of treatment approaches tailored to your needs to help improve your quality of life. It’s a space to work through emotional struggles, build self-esteem, and develop healthier coping skills — so you can face daily challenges with more clarity, confidence, and resilience.

Caregiver Support

Caring for an aging parent or loved one with dementia, chronic illness, or declining independence can feel emotionally and physically exhausting. You may be juggling, grief, profound loss, guilt, anxiety, and a sense of being stretched too thin. Therapy offers a space to process complex feelings, prevent burnout, and rediscover your own needs — all while continuing to show up for those you love.

Maternal Mental Health

The emotional changes during pregnancy and after childbirth can feel overwhelming. Alongside the joy and excitement, many new moms face sleep deprivation, hormonal shifts, increased responsibilities, and worries about getting it all “right.” I provide a supportive space to navigate these challenges, manage anxiety, and help you feel more grounded and confident in this new phase of life.

Accepting new clients
Serving the state of California

Schedule a free 15-minute consultation to share what you're hoping for in therapy and learn more about how I can support you.

 

(818) 455-5552