Every day is a new beginning
Request AppointmentTiffani Bresnick is a licensed clinical social worker who combines
skill and compassion to help individuals, couples and families
increase enjoyment of daily living.
Hi, I’m Tiffani Bresnick
I treat individuals, couples, and families, using an integrative psychotherapy approach to meet each client’s unique needs. Together, in a safe, non-judgmental space, we can explore emotions, behaviors and ideas which are keeping you from a more fulfilling life. With guidance, feedback, and psychoeducation, you will be empowered to face personal difficulties, increase your self-awareness, and incorporate healthy coping techniques and problem solving skills into your daily living. With increased understanding and self-awareness, you will be able to end negative patterns that are standing in your way of true happiness and healthy relationships.
Even the darkest night will end and the sun will rise.
~Victor Hugo
Individual Therapy
In individual therapy a combination of treatment styles are used to improve life quality. Some benefits of individual therapy include reducing emotional struggle, increasing self esteem, and learning healthy coping skills to better deal with the daily challenges of life.
Couples/Family Therapy
Relationships can be rewarding and fulfilling, but also complex and challenging. The passage through different life transitions, in addition to various environmental and other stressors, can cause couples and families to experience ups and downs.
Maternal Mental Health
The emotions during pregnancy and after childbirth can sometimes feel overwhelming for new moms. Joy and excitement are accompanied by lack of sleep, hormonal shifts, new responsibilities, and sometimes the fear about not doing things right.
